{"product_id":"digital-product","title":"7 Day Return to Self","description":"\u003cp\u003eA gentle guided reset workbook for the moments when you feel overwhelmed, disconnected, or tired of starting over.\u003c\/p\u003e\n\u003cp\u003eThe 7-Day Return to Self is a printable and digital PDF workbook designed to help you slow down, reconnect with yourself, and take one grounded step at a time.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll move through seven simple practices built around stillness, awareness, body regulation, clarity, friction reduction, pattern recognition, and recommitment.\u003c\/p\u003e\n\u003cp\u003eThis is not about becoming a new person in seven days.\u003c\/p\u003e\n\u003cp\u003eIt is about returning to yourself with more honesty, steadiness, and soft structure.\u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED:\u003c\/p\u003e\n\u003cp\u003e• 17-page digital PDF workbook\u003cbr\u003e• 7 guided daily reset practices\u003cbr\u003e• Simple reflection and writing sections\u003cbr\u003e• Printable practice pages\u003cbr\u003e• The Lumaura Reset Map\u003cbr\u003e• Gentle structure for moments of overwhelm, disconnection, or restarting\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR YOU IF:\u003c\/p\u003e\n\u003cp\u003e• You keep starting over and want a softer way back\u003cbr\u003e• You feel overwhelmed and need one clear place to begin\u003cbr\u003e• You want simple practices without pressure or perfection\u003cbr\u003e• You want a calming printable workbook you can return to\u003cbr\u003e• You are building a more grounded rhythm with yourself\u003c\/p\u003e\n\u003cp\u003eWHAT THIS IS NOT:\u003c\/p\u003e\n\u003cp\u003eThis is not therapy.\u003cbr\u003eThis is not a medical treatment.\u003cbr\u003eThis is not a productivity system.\u003cbr\u003eThis is not a promise to fix your life in seven days.\u003c\/p\u003e\n\u003cp\u003eIt is a supportive reflection tool designed to help you pause, reset, and return to one small step that feels real.\u003c\/p\u003e\n\u003cp\u003eDIGITAL PRODUCT DETAILS:\u003c\/p\u003e\n\u003cp\u003eThis is a digital PDF download. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eYou can use it on your phone, tablet, computer, or print it at home.\u003c\/p\u003e\n\u003cp\u003eFor personal use only.\u003c\/p\u003e\n\u003cp\u003eIMPORTANT NOTE:\u003c\/p\u003e\n\u003cp\u003eThis workbook is designed for personal reflection, journaling, and self-regulation support. It is not therapy, medical treatment, diagnosis, or professional mental health care. It is not a substitute for support from a qualified medical or mental health professional.\u003c\/p\u003e\n\u003cp\u003eIf you are experiencing severe emotional distress, crisis, or thoughts of harming yourself or others, please seek immediate professional or emergency support.\u003c\/p\u003e\n\u003cp\u003eDIGITAL PRODUCT POLICY:\u003c\/p\u003e\n\u003cp\u003eBecause this is a digital product delivered immediately after purchase, all sales are final. If you have trouble accessing your file, please contact us and we will help resolve the issue.\u003c\/p\u003e","brand":"Lumaura Rituals","offers":[{"title":"Default Title","offer_id":53166448935209,"sku":null,"price":11.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/lumaurarituals.com\/products\/digital-product","provider":"Lumaura Rituals","version":"1.0","type":"link"}